Anxiety Worksheets for Kids and Teens

Anxiety Resources for Kids and Teens

Anxiety isn't just about feeling nervous before a test or worried about a friendship—it can weave into a child's life, casting shadows of doubt, fear, and sometimes, hopelessness. It's a barrier that can hold them back from reaching their potential, diving into new experiences, or building connections. We've compiled anxiety worksheets and tools that focus on identifying feelings, understanding what triggers anxiety, and recognizing symptoms. Here, you'll find worksheets and tools designed to help children and teens understand their anxiety, recognize what triggers it, and most importantly, learn effective strategies for managing it. It's all about equipping them with the skills to not just cope, but to thrive. These resources are your go-to for turning the challenge of anxiety into an opportunity for growth.

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WORKSHEET INFORMATION

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