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Anxiety can trigger many feelings such as fear, nervousness, hopelessness, and anger.  It can lead to negative thoughts and can have a significant impact on a child's mood and functioning.  Anxiety can keep kids from performing to their potential, forming new relationships, or having new experiences.  Learning to manage anxious thoughts and developing healthy coping mechanisms are essential skills for kids and teens.  In this section, you will find anxiety worksheets and resources focused on helping kids explore their feelings, triggers, and symptoms as well as learning helpful anxiety and stress management techniques.

HELPFUL LINKS:
​Children's books about Anxiety

​Purchasing Information
Each resource should only be added ONCE to your cart. Purchasing a resource grants you an Individual License permitting you to make copies as needed for use with your individual clients and small groups. To learn more about our licensing options click here!  Download links will be provided after purchase on the Order Confirmation page. Links will also be included in an e-mailed receipt sent to the email address provided at checkout. If you do not see the receipt in your inbox, please check your Promotions tab or Spam folder.  
​

WORKSHEET INFORMATION

Product titles may contain additional characters.
Use the key below to learn more about the meaning of each.​

Anxiety and Stress Worksheets

Anxiety Work-through-Book [F]

$6.50

$6.50

Anxiety Conversation Cards

$6.50

$6.50

Self-Care Cards (+Poster) (Printable)

$6.50

$6.50

Stress Management ClassPak

$6.50

$6.50

Coping Skills Cards (+Poster) (Printable)

$6.50

$6.50

Stinkin' Thinkin' Matching Game + Poster (Printable)

$6.50

$6.50

Things That Make Me Feel Anxious [F]

$1.25

$1.25

I Can Cope...with feeling ANXIOUS [F] (+ES)

$1.25

$1.25

I Can Cope...with feeling STRESSED [F]

$1.25

$1.25

I Can Cope...with feeling SHY [F]

$1.25

$1.25

Anxiety Reactions [F]

$1.25

$1.25

Self-Care for Kids (+ES)

$1.25

$1.25

Self-Care Checklist [Teen] [F]

$1.25

$1.25

When I'm Anxious [F]

$1.25

$1.25

What is Stress?

$1.25

$1.25

Anxiety and My Body (+ES)

$1.25

$1.25

Stress and My Body

$1.25

$1.25

Is My Anxiety a Problem? (+ES) [F]

$1.25

$1.25

My Anxiety Triggers (+ES) [F]

$1.25

$1.25

Anxiety Triggers [Teen] (+ES) [F]

$1.25

$1.25

Challenging Anxious Thoughts (Teen)

$1.25

$1.25

Where I Feel Anxiety

$1.25

$1.25

Instead Of... (Anxiety) [F]

$1.25

$1.25

Worry Jar (+ES) [F] (GS)

$1.25

$1.25

Anxiety vs. Truth (+ES) [F]

$1.25

$1.25

Mindfulness (+ES)

$1.25

$1.25

Anxiety Thermometer (+ES) [F]

$1.25

$1.25

Belly Breathing

$1.25

$1.25

Positive Affirmations (Teen)

$1.25

$1.25

Anxiety Questions (+ES)

$1.25

$1.25

Negative Thinking Patterns (+ES)

$1.25

$1.25

Stinkin' Thinkin' Poster

$2.50

$2.50

5 Senses for Anxiety [from the Anxiety Work-through-Book]

$1.25

$1.25

Stressed Out

$1.25

$1.25

Automatic Negative Thoughts

$1.25

$1.25

Anxiety Breakdown

$1.25

$1.25

Coping with Anxiety...at Home

$1.25

$1.25

My Body Response (Anxiety) (GS)

$1.25

$1.25

Coping with Anxiety...at School (+ES)

$1.25

$1.25

Anxiety Symptoms Checklist (+ES)

$1.25

$1.25

Coping Skills (+ES)

$1.25

$1.25

Anxiety Prep [F]

$1.25

$1.25

Thought Distracting

$1.25

$1.25

The Anxiety Respond-er [F] (GS)

$1.25

$1.25

My Anxiety Levels [F]

$1.25

$1.25

Positive and Negative Thoughts (Anxiety)

$1.25

$1.25

Anxiety Can Be Good?!

$1.25

$1.25

Coping Skills Tracker (Anxiety)

$1.25

$1.25

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