Changing Worry Thoughts

Anxiety and Stress Worksheets
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Changing Worry Thoughts

Changing Worry Thoughts

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Pierre is feeling worried because he has to give a speech in front of his class

tomorrow. Can you help him change his worry thoughts?

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The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional. Mylemark's resources are not a replacement for therapy and are not intended to treat disorders. They are for educational and exploration purposes only. Consult with a mental health professional for treatment for mental health symptoms.