Check out our FREE animated videos covering a variety of social-emotional topics. These videos are designed to be informative and engaging as they teach kids more about their mental and emotional health. Each video includes music, animations, narration, and easy to understand language for kids. You can use these videos individually with clients or to supplement your classroom guidance presentations!
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All About EmpathyVideo Description
Today, we will be learning all about empathy! You'll learn what empathy is, why it's important, and ways to start practicing empathy with others. - - - - - - - - - - - - - - - - - - - - - - So, what exactly is empathy? Empathy is when you are able to understand how someone else might be thinking or feeling about a situation. Some people say empathy is like putting yourself in their shoes and trying your best to imagine what they might be going through. Empathy is not about what you would do if you were them or how you are feeling, it's all about the other person! |
Test AnxietyVideo Description
Today, we will be talking all about Test Anxiety. You'll learn what test anxiety is, how it affects you, and also FIVE helpful ways of coping! - - - - - - - - - - - - - - - - - - - - - - So, what exactly is test anxiety? Imagine this. You stay up most of the night studying for your math quiz. You feel good! You feel great! You feel confident! The next day when it’s time to take the quiz, you start to feel reeeaally nervous. You can't think clearly, and you're forgetting everything that you studied. You feel sick! You're sweating and starting to feel a little bit dizzy. You just know that you're going to fail the quiz, and you'll have to drop out of school!! Everyone will be disappointed in you! Has this ever happened to you? If so, you may have been experiencing text anxiety. |
Stress ManagementVideo Description
Today, we will be learning all about stress! You'll learn the definition of stress, how it affects you, and FIVE helpful ways of coping! - - - - - - - - - - - - - - - - - - - - - - Stress is something you feel when you either have - a lot of things going on at once - an important decision to make - an unexpected change in your life - a big event coming up - or when something really dangerous or terrifying happens to you. Stress is something that everyone experiences. Feeling some amount of stress is normal. When your level of stress gets to be too much, that's when it can turn into a problem. |
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