- Anxiety and Stress Worksheets
- My Anxiety Triggers (+ES) [F]
My Anxiety Triggers (+ES) [F]
Read each of the items and rank from 1-10 how anxious each trigger makes you!
Spanish Version Included with Download (pg. 2)!
¡Lee cada uno de los elementos y clasifica del 1 al 10 lo ansioso que te provoca cada desencadenante!
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.