Mylemarks | Therapy Resources For Kids and Teens
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Depression and Mood Resources for Kids and Teens

Feeling down or experiencing a low mood is a part of growing up, but when sadness lingers and starts to interfere with daily life, it's a sign that something deeper may be going on. Children and teens facing depression might find their sleep, appetite, energy, and even thoughts are affected, making everyday tasks feel insurmountable.  Depression and Low Mood offers tools and worksheets aimed at helping young people understand their emotions, monitor their mood fluctuations, and develop strategies to manage and overcome feelings of sadness or depression. These resources are here to support you in guiding them through their challenges, helping them to recognize their strengths and find balance again.

​Purchasing Information
Each resource should only be added ONCE to your cart. Purchasing a resource grants you an Individual License permitting you to make copies as needed for use with your individual clients and small groups. To learn more about our licensing options click here!  Download links will be provided after purchase on the Order Confirmation page. Links will also be included in an e-mailed receipt sent to the email address provided at checkout. If you do not see the receipt in your inbox, please check your Promotions tab or Spam folder.  
​
WORKSHEET INFORMATION
Product titles may contain additional characters.
Use the key below to learn more about the meaning of each.​
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Depression and Low Mood Worksheets

Mood Journal for Teens
$6.50
$6.50
My Happy Deck (+ Carrying Box) (Printable)
$6.50
$6.50
Coping Skills Cards (+Poster) (Printable)
$6.50
$6.50
Understanding Your Moods [from the Mood Journal for Teens]
$1.25
$1.25
Mood Boosters
$1.25
$1.25
Things That Make Me Feel Sad [F]
$1.25
$1.25
Depression and My Body
$1.25
$1.25
Positive Affirmations for a Better Mood [from the Mood Journal for Teens]
$1.25
$1.25
Say This! (Sad) [F] (+ES)
$1.25
$1.25
I'm Sad!
$1.25
$1.25
The BIG Coping Skills List! (+ES)
$1.25
$1.25
Something Made Me Feel Sad
$1.25
$1.25
Things That Make Me Feel Happy [F]
$1.25
$1.25
Where I Feel Sadness
$1.25
$1.25
Coping Skills (+ES)
$1.25
$1.25
Helpful Thoughts (Sadness)
$1.25
$1.25
Coping A to Z! [F]
$1.25
$1.25
Dealin' with Feeling SAD
$1.25
$1.25
Coping Skills [Teen]
$1.25
$1.25
My Weekly Feelings Chart
$1.25
$1.25
I Can Cope...with feeling SAD [F]
$1.25
$1.25
I Can Cope...with feeling DISAPPOINTED [F]
$1.25
$1.25
Sadness Coping Web [F]
$1.25
$1.25
My Happy Sheet [F]
$1.25
$1.25
I Feel SAD Today
$1.25
$1.25
My Body Response (Sadness) (GS)
$1.25
$1.25
Daily Mood Factors [from the Mood Journal for Teens]
$1.25
$1.25
Weekly Mood Tracker [Teen] [F]
$2.50
$2.50
Coping Skills Poster
$2.50
$2.50
Happy
$1.25
$1.25
My Feelings Tracker
$1.25
$1.25
The Sad Hero (+ES)
$1.25
$0.00
Top 5 Mood Boostes [from the Mood Journal for Teens]
$1.25
$1.25
Mood Tracker [Teen]
$1.25
$1.25
Dealin' with Feeling DISAPPOINTED
$1.25
$1.25
Happiness Rating Scale [Teen]
$2.50
$2.50
Think, Say, Do (Sad) [F]
$1.25
$1.25
Happy Place (+ES)
$1.25
$1.25
Feelings Tracker
$1.25
$1.25
Coping Steps
$1.25
$0.00
My 'Feel Better' Playlist (+ES)[F]
$1.25
$1.25

RESOURCES

How it Works
Telehealth with Kids
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​Using Google Slides Resources
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The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional.  Mylemark's resources are not a replacement for therapy and are not intended to treat disorders.  They are for educational and exploration purposes only.  Consult with a mental health professional for treatment for mental health symptoms.​
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  • Home
  • FREEBIES
  • Products
    • Worksheets >
      • Anger Management Worksheets
      • Anxiety and Stress Worksheets
      • Behavior Worksheets
      • Bullying Worksheets
      • Depression and Low Mood Worksheets
      • Digital Wellness
      • Diversity and Inclusion Worksheets
      • Executive Functioning Worksheets
      • Family Relationships Worksheets
      • Feelings and Emotional Regulation Worksheets
      • Friendships and Relationships Worksheets
      • Grief & Loss Worksheets
      • Hygiene & Health Worksheets
      • School (Academic & Behavior) Worksheets
      • Self-Esteem and Positive Thinking Worksheets
      • Social Skills Worksheets
      • Spanish-Translated Worksheets
      • Sportsmanship and Teamwork Worksheets
      • Teen Worksheets
      • BMH Connect Store
    • Activities & Games
    • Conversation Cards
    • ClassPaks
    • Work-through-Books
    • Journals
    • Holiday Printables
    • SEL Videos
  • the mylemarker
  • Contact Us/FAQ