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It is normal for kids and teens to experience feelings of sadness and periods of low mood.  Some kids are able to effectively cope over time, while others may experience persistent sadness that begins to negatively impact their daily lives.  Kids who are depressed may also experience changes in their sleeping, eating, energy levels, and thought patterns.  In this section, you will find resources to help kids further explore their feelings of unhappiness, track their changing moods, and find ways to cope with sadness and depression.

​Purchasing Information
Each resource should only be added ONCE to your cart. Purchasing a resource grants you an Individual License permitting you to make copies as needed for use with your individual clients and small groups. To learn more about our licensing options click here!  Download links will be provided after purchase on the Order Confirmation page. Links will also be included in an e-mailed receipt sent to the email address provided at checkout. If you do not see the receipt in your inbox, please check your Promotions tab or Spam folder.  
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WORKSHEET INFORMATION

Product titles may contain additional characters.
Use the key below to learn more about the meaning of each.​

Depression and Low Mood Worksheets

My Happy Deck (+ Carrying Box) (Printable)

$6.50

$6.50

Coping Skills Cards (+Poster) (Printable)

$6.50

$6.50

Mood Boosters

$1.25

$1.25

Things That Make Me Feel Sad [F]

$1.25

$1.25

Depression and My Body

$1.25

$1.25

I'm Sad!

$1.25

$1.25

The BIG Coping Skills List! (+ES)

$1.25

$1.25

Things That Make Me Feel Happy [F]

$1.25

$1.25

Where I Feel Sadness

$1.25

$1.25

Coping Skills (+ES)

$1.25

$1.25

Helpful Thoughts (Sadness)

$1.25

$1.25

Coping A to Z! [F]

$1.25

$1.25

Dealin' with Feeling SAD

$1.25

$1.25

Coping Skills [Teen]

$1.25

$1.25

My Weekly Feelings Chart

$1.25

$1.25

I Can Cope...with feeling SAD [F]

$1.25

$1.25

I Can Cope...with feeling DISAPPOINTED [F]

$1.25

$1.25

Sadness Coping Web [F]

$1.25

$1.25

My Happy Sheet [F]

$1.25

$1.25

I Feel SAD Today

$1.25

$1.25

My Body Response (Sadness) (GS)

$1.25

$1.25

Weekly Mood Tracker [Teen] [F]

$2.50

$2.50

Coping Skills Poster

$2.50

$2.50

Happy

$1.25

$1.25

My Feelings Tracker

$1.25

$1.25

The Sad Hero (+ES)

$1.25

$0.00

Mood Tracker [Teen]

$1.25

$1.25

Dealin' with Feeling DISAPPOINTED

$1.25

$1.25

Happiness Rating Scale [Teen]

$2.50

$2.50

Think, Say, Do (Sad) [F]

$1.25

$1.25

Happy Place (+ES)

$1.25

$1.25

Feelings Tracker

$1.25

$1.25

Coping Steps

$1.25

$0.00