Coping Skills Poster
SKU:
$2.50
$2.50
per item
8.5x11 in. poster with 40 helpful coping skills to use with emotional regulation! Use this poster to decorate your office or send it home with clients!
Examples of coping skills include:
- Practice mindfulness
- Think about your strengths
- Visit your calm down corner
- Stretch or exercise
- Talk to a friend
- Get creative
- Play a sport
- Take deep breaths
- Do something kind
- Squeeze a stress ball
This poster is included as part of Coping Skills Cards (+Poster) (Printable)!