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  • Happy Place (+ES)

Happy Place (+ES)

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A Happy Place is a location where you feel the calmest and most relaxed. For some people, this can be at the beach, in the woods, or in their room. Whenever you become anxious, sad, or angry, it can be helpful to imagine yourself at this place! The more details that you can imagine, as you close your eyes, the more helpful your Happy Place will be in calming you down. Answer the questions below and try to be as descriptive as you can be.


Spanish Version Included with Download (pg. 2)!



Un lugar feliz es un lugar donde te sientes más tranquilo y relajado. Para algunas personas, esto puede ser en la playa, en el bosque o en su habitación. Siempre que te sientas ansioso, triste o enojado, ¡puede ser útil imaginarte en este lugar! Cuantos más detalles puedas imaginar, al cerrar los ojos, más útil será tu Lugar Feliz para calmarte. Responda las siguientes preguntas e intente ser lo más descriptivo posible.

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The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional.  Mylemark's resources are not a replacement for therapy and are not intended to treat disorders.  They are for educational and exploration purposes only.  Consult with a mental health professional for treatment for mental health symptoms.​
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  • Home
  • FREEBIES
  • Products
    • Worksheets >
      • Anger Management Worksheets
      • Anxiety and Stress Worksheets
      • Behavior Worksheets
      • Bullying Worksheets
      • Depression and Low Mood Worksheets
      • Digital Wellness
      • Diversity and Inclusion Worksheets
      • Executive Functioning Worksheets
      • Family Relationships Worksheets
      • Feelings and Emotional Regulation Worksheets
      • Friendships and Relationships Worksheets
      • Grief & Loss Worksheets
      • Hygiene & Health Worksheets
      • School (Academic & Behavior) Worksheets
      • Self-Esteem and Positive Thinking Worksheets
      • Social Skills Worksheets
      • Spanish-Translated Worksheets
      • Sportsmanship and Teamwork Worksheets
      • Teen Worksheets
      • BMH Connect Store
    • Activities & Games
    • Conversation Cards
    • ClassPaks
    • Work-through-Books
    • Journals
    • Holiday Printables
    • SEL Videos
  • the mylemarker
  • Contact Us/FAQ