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- Anxiety Thermometer (+ES) [F]
Anxiety Thermometer (+ES) [F]
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An anxiety thermometer is a way to measure how worried or anxious you feel. At the very bottom, you’re cool and happy, but as you move up, things start heating up! Think about times when you’ve felt a little bothered to VERY anxious. Write down examples of what made you feel that way.
Spanish Version Included with Download (pg. 2)!
***This download is a fillable worksheet that allows the option to type or click directly into the document using an electronic device. Worksheets can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheets can also be printed for in-person use with clients.