Worry Jar (+ES) [F] (GS)
A Worry Jar is a helpful way to decrease your anxious thoughts and worries. Placing your thoughts in the jar will help get them off your mind, at least for a little while. What are some things that you’d like to stop worrying about for now? Write them in the jar below!
Spanish Version Included with Download (pg. 2)!
Un frasco de preocupación es una forma útil de disminuir sus pensamientos y preocupaciones ansiosos. Colocar sus pensamientos en el frasco ayudará a sacarlos de su mente, al menos por un tiempo. ¿Cuáles son algunas cosas por las que te gustaría dejar de preocuparte por ahora? ¡Escríbelos en el frasco de abajo!
****This worksheet can be opened in Google Slides allowing for clients to use available tools to complete the worksheet. Google Slides link can be found on PDF download after purchase. Learn more about Google Slides resources here!
***This download is a fillable worksheet that allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.