Anxiety Triggers [Teen] (+ES) [F]
An anxiety trigger is something that happens to make you feel anxious or nervous. Go through this list and, on a scale of 1-10, identify how anxious each of the triggers makes you feel.
Spanish Version Included with Download (pg. 2)!
Un desencadenante de la ansiedad es algo que te hace sentir ansioso o nervioso. Revisa esta lista y, en una escala del 1 al 10, identifica qué tan ansioso te hace sentir cada uno de los desencadenantes.
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.