Mylemarks | Therapy Resources For Kids and Teens
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  • Self-Care for Kids (+ES)

Self-Care for Kids (+ES)

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Self-care is when you take time to do things that make your mind and body feel calm and happy. By taking care of yourself often, you are better able to cope with stress or other feelings that you may experience. Read below to learn how you can start practicing self-care!  



Spanish Version Included with Download (pg. 2)!


El cuidado personal es cuando tomas tiempo para hacer cosas que hacen que tu mente y tu cuerpo se sientan tranquilos y felices. Al cuidarte a menudo, puedes enfrentar mejor el estrés u otros sentimientos que puedas experimentar. ¡Lee a continuación para aprender cómo puedes comenzar a practicar el cuidado personal! 

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The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional.  Mylemark's resources are not a replacement for therapy and are not intended to treat disorders.  They are for educational and exploration purposes only.  Consult with a mental health professional for treatment for mental health symptoms.​
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  • Home
  • How it Works
  • Products
    • Worksheets >
      • Anger Management Worksheets
      • Anxiety and Stress Worksheets
      • Behavior Worksheets
      • Bullying Worksheets
      • Depression and Low Mood Worksheets
      • Diversity and Inclusion Worksheets
      • Family Relationships Worksheets
      • Feelings and Emotional Regulation Worksheets
      • Friendships and Relationships Worksheets
      • Goal Setting and Growth Mindset Worksheets
      • Grief & Loss Worksheets
      • Hygiene & Health Worksheets
      • School (Academic & Behavior) Worksheets
      • Self-Esteem and Character Worksheets
      • Social Media & Devices
      • Social Skills Worksheets
      • Spanish-Translated Worksheets
      • Sportsmanship and Teamwork Worksheets
      • Teen Worksheets
      • Time Management Worksheets
    • Activities & Games
    • Conversation Cards
    • ClassPaks
    • Work-through-Books
    • Journals
    • Holiday Printables
    • SEL Videos
  • Helpful Links
    • Telehealth with Kids
    • Using Fillable Worksheets
    • Using Google Slides Resources
    • Book Recommendations
    • Product Recommendations
    • Mylemarks Licensing Options
  • FREE Downloads
  • Contact Us/FAQ