Anxiety Conversation Cards

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Conversation Cards are designed to enhance individual or small group discussion! This set includes 56 thought-provoking questions and prompts, each designed to encourage self-reflection and open communication about anxiety.


Instructions


This card deck contains 56 total cards and requires printing and cutting. For best results, it is recommended to print in high quality, on card stock, and laminate for prolonged use. An optional back design is included. See product images for example.


Sample Questions in this Conversation Card Deck include:


  1. What happens to your body when you are feeling anxious?
  2. Which coping skills work the best for you? Why do they work so well?
  3. What do you tell a friend who is feeling anxious?
  4. What is something you wish people understood about your anxiety?
  5. What are some things you avoid doing because of your anxiety?
  6. Share an example of a time you felt anxious and handled it in a healthy way.
  7. What do you need the most when you feel anxious?
  8. Name a person who copes with their anxiety in a positive way.
  9. What is something you wish wasn't an anxiety trigger for you?
  10. What are the good things about feeling anxious?


+46 more cards!


Benefits of Conversation Cards:


  1. 🗩 Facilitates Communication: Conversation Cards provide a structured and non-intimidating way for children to express their thoughts and feelings. It opens up avenues for communication that might be challenging in a more direct conversation.
  2. 🙂 Promotes Emotional Expression: The prompts on the cards encourage children to explore and articulate their emotions.
  3. 🏋️ Develops Self-Awareness: Through discussions prompted by the cards, children can gain a deeper understanding of themselves, their strengths, and areas for growth.
  4. 🤝🏽 Enhances Social Skills: Group discussions facilitated by the cards provide opportunities for children to practice active listening, empathy, and understanding.
  5. 🦸 Builds Confidence: Expressing oneself in a supportive environment, such as during card discussions, can boost a child's confidence. It reinforces that their thoughts and feelings are valid and valued.
  6. 🤔 Encourages Critical Thinking: Conversation Cards pose thought-provoking questions that prompt children to think critically about various situations and perspectives.
  7. 💭 Provides Therapeutic Insights: Using Conversation Cards can offer valuable insights into a child's thoughts and emotions.
  8. 🎯 Versatile and Adaptable: Discussion cards can be adapted to various age groups, developmental stages, and specific counseling goals. They are versatile tools that can be tailored to meet the unique needs of each child.