Questions for My Thought

SKU:
$1.25
$1.25
Unavailable
per item

Answer the questions below to help you challenge a troubling or worrying thought! 


  • Am I falling into a thinking trap?
  • Am I 100% sure that this is true? Prove it!
  • What would I tell a friend that was thinking the same thing?
  • What’s the worst that can happen?
  • What’s the best that could happen?
  • If this thought is true, am I going to be able to handle it?
  • Is this thought helpful to me?
  • Is this something that’s going to be a big deal next month?
  • What would happen if I change my thought?