- Anxiety and Stress Worksheets
- >
- Self-Care for Teens [Teen] (+ES)
Self-Care for Teens [Teen] (+ES)
SKU:
$1.25
$1.25
Unavailable
per item
Self-care is when you take time to do things to improve your mental, physical, and emotional health. By taking care of yourself often, you are better able to cope with stress or other feelings that you may experience. Read below to learn how you can start practicing self-care!
Spanish Version Included with Download (pg. 2)!
El cuidado personal es cuando te tomas el tiempo para hacer cosas para mejorar tu salud mental, física y emocional. Al cuidarse a menudo, eres más capaz de lidiar con el estrés u otros sentimientos que puedas experimentar. ¡Lee a continuación para aprender cómo puedes comenzar a practicar el autocuidado!