Self-Care for Teens [Teen] (+ES)

Anxiety and Stress Worksheets
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Self-Care for Teens [Teen] (+ES)

Self-Care for Teens [Teen] (+ES)

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Self-care means looking after your mental, physical, and emotional well-being. When you practice self-care regularly, it helps you handle stress and other emotions. Keep reading to discover how you can start taking care of yourself!

Spanish Version Included with Download (pg. 2)!

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The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional. Mylemark's resources are not a replacement for therapy and are not intended to treat disorders. They are for educational and exploration purposes only. Consult with a mental health professional for treatment for mental health symptoms.