Fault-finder vs. Fan Activity [from the Self-Esteem Work-through-Book]
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Whenever you make a mistake or fail to reach a goal, the way you talk to yourself (inner voice) can change how you feel about the situation. Your inner faultfinder is the negative voice that says things to lower your self-esteem. Your inner fan is the positive self-talk that is supportive and tries to help you feel better! Below, fill in the blank speech bubbles with what your inner fan might say about each situation.
This resource is taken from The Self-Esteem Work-through-Book!