I Matter... (Cards + Poster Set) (BMHC)

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This resource was created in collaboration with BMH Connect.


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Black kids and teens often receive direct or indirect messages regarding their worth. These messages can be found in many forms of media including movies, television, and music. They can also develop through interactions and experiences with friends, family, or others outside of the home. I Matter Cards were created to combat these negative messages and empower Black kids and teens through the use of positive affirmations.


Positive affirmations are useful for moments when clients are feeling unsure, anxious, depressed, angry, or experiencing moments of low self-esteem. These affirmations are a reminder to clients that they matter in a world that may tell them otherwise.


In this download, you will find the following 12 positive affirmations:



 
  1. I Matter no matter what color my skin is!
  2. I Matter because Black is beautiful!
  3. I Matter because I am loved!
  4. I Matter no matter what people think of me!
  5. I Matter because my voice is important and needs to be heard!
  6. I Matter even when people say mean things about me!
  7. I Matter to those who know the real me!
  8. I Matter and deserve to be treated with respect!
  9. I Matter and have an important gift to share with the world!
  10. I Matter and have Black girl magic!
  11. I Matter because there is no one else in the world like me!
  12. I Matter and have Black boy joy!


Additional blank cards are included in this download for customized I Matter Cards. Copies are allowed to be made as needed.
 Clients can develop their own positive affirmations about why they believe they matter. 


Also within this download are 12 full page (8.5x11) posters corresponding with each of the I Matter Cards!