MY Calm Down Zone (+ES) [F]
A Calm Down Zone is a place where you can go when you are starting to feel frustrated or angry. It is filled with toys, games, or activities that can help you calm down so that you can cope with your anger in a healthy way. Use this worksheet to create your very own Calm Down Zone!
Spanish Version Included with Download (pg. 2)!
Una zona de tranquilidad es un lugar donde puedes ir cuando empiezas a sentirte frustrado o enojado. Está lleno de juguetes, juegos o actividades que pueden ayudarte a tranquilizarte para que puedas lidiar con su ira de una forma saludable. ¡Usa esta hoja de trabajo para crear tu propia zona de tranquilidad!
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here!
***Worksheet can also be printed for in-person use with clients.