More & Less [F]
Use this worksheet to explore changes that you would like to make as you work towards the type of person that you’d like to be. What are behaviors or traits that you wish you had or could increase? What things do you wish you would do less? Talk about what would happen if you made these changes.
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.