Use this worksheet to identify positive traits about yourself! Are you brave? Are you caring? Are you intelligent? Fill it in below, and then write or draw down how you know that you have these positive qualities!
The resources found on this website are designed to be used to supplement treatment or discussion facilitated by a parent or trained professional. Mylemark's resources are not a replacement for therapy and are not intended to treat disorders. They are for educational and exploration purposes only. Consult with a mental health professional for treatment for mental health symptoms.