Positive & Negative Thinking [Teen] [F]
Whenever you get angry, your thoughts can either help calm you down or they can make you even more upset. Negative thinking keeps you angry and usually ends up leading to coping in an unhealthy way. Learning how to think positively, even when you’re mad, can help you stay calm and make better choices.
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here!
***Worksheet can also be printed for in-person use with clients.