Self-Care Work-through-Book
Work-through-Books are 20-page digital downloads designed to help clients work through various issues!
The Self-Care Work-through-Book is a practical and engaging tool designed to help kids explore the importance of self-care in their daily lives. This workbook guides young clients through four key areas of self-care—Physical, Emotional, Social, and Fun—using interactive activities, reflective prompts, and creative exercises. The workbook is especially helpful in fostering self-awareness and encouraging conversations about what helps kids feel balanced and supported.
This download also includes a blank cover page if the client wishes to customize or personalize their Work-through-Book! The client can draw or paste an image in the space provided.
WTBs are designed to be an interactive process between you and the client and should be used to prompt discussion and explore thoughts and feelings. These resources are designed to supplement treatment or discussion facilitated by a parent or trained professional. It is not a replacement for therapy and is not intended to treat disorders.