- Anxiety and Stress Worksheets
- Say This! (Anxiety) [F]
Say This! (Anxiety) [F]
Whenever you feel anxious, there are certain things that others can say to help you feel better. There are also things they could say to make things worse! When you get anxious, what do you need to hear? What is it that you don’t want to hear?
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. A PDF Reader (Adobe, Foxit, etc.) is required in order to use fillable features. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.