Trigger -> Thought -> Action! [F] (GS)
Use this worksheet to show how your thoughts can impact your actions after you become angry.
***This download is a fillable worksheet which allows the option to type or click directly into the document using an electronic device. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.
****This worksheet can be opened in Google Slides allowing for client to use available tools to complete worksheet. Google Slides link can be found on PDF download after purchase. Learn more about Google Slides resources here!