A Happy Place is a location where you feel the calmest and most relaxed. For some people, this can be at the beach, in the woods, or in their room. Whenever you become anxious, sad, or angry, it can be helpful to imagine yourself at this place! The more details that you can imagine, as you close your eyes, the more helpful your Happy Place will be in calming you down. Answer the questions below and try to be as descriptive as you can be.